Honey Banana Flaxseed Protein Shake

Friday, 22 November 2013

Honey Banana Flaxseed Protein Shake

How delicious does this Honey Banana Flaxseed Protein Shake look? Don't you just want to reach out and grab this thick, fluffy, smooth, cold glass of shake and drink it down in one go?

That is exactly how I feel every time I make one. This is incredibly delicious, sooooo good for you and very filling. You won't eat for a few hours after you gulp down this beauty.

Don't believe me? Try it for yourself and let me know how you go.

Honey Banana Flaxseed Protein Shake

1 cup GMO Free Rice Milk (or milk of choice)
2 1/2 measured spoons Vanilla Protein (I use Musashi Lean which has its own spoon)
1 tablespoon flaxseed meal
1 teaspoon honey
1/4 teaspoon cinnamon
1/2 frozen banana (take skin off wrap in cling wrap then place in freezer)

Place all ingredients in a food processor. Blend until all ingredients are well combined which is less than one minute. Pour into a glass and enjoy. Too easy!


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