Cauliflower Pizza Crust - Wheat Free, Gluten Free

Wednesday 27 March 2013

I heard about the cauliflower pizza crust when I started on my wheat free diet. I dismissed it because it had cheese in it but since I have been on this diet I find that I can eat a bit of cheese with no problems.

The aromas that came out of the oven just make you salivate. The oregano, onion and garlic salt work incredibly well together and make this an incredibly delicious cauliflower pizza crust.

All I can say is you just have to try it.

Cauliflower Pizza Crust

2 cups shredded cauliflower (1/2 head of cauliflower)
1 egg
1/2 cup tasty cheese
1 teaspoon dried oregano
1/2 teaspoon dried garlic
1/2 teaspoon onion salt
salt and pepper to taste

Rice the cauliflower with a box grater or in a food processor.

Place in a microwave safe dish, cover with cling film and microwave for 8-10 minutes or until cooked.

Immediately add all other ingredients and stir until cheese is melted and all ingredients have combined.

Preheat the oven to 200C.

Line a pizza tray with baking paper spray with olive oil spray then place mixture onto tray and form a 20cm circle - that is the size I got anyway.

Bake crust until lightly golden brown, about 15-20 minutes.

Then add your usual ingredients. Let me know how you go. Did you like it? Will you try it again?


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