So on my travels searching through the internet for healthy cook books I came across Wheat Belly Cookbook by William Davis MD.
Just from eliminating the wheat products I have in my pantry I feel heaps better, have lost a bit of weight and my body feels firmer not so much jelly wobbling!
Since I need to buy some new ingredients to make some of those recipes I searched for a bread I could make that contained ingredients I already had in my pantry and found the Peanut Butter Bread which came from 24-7 Low Carb Diner.
You can see from the recipe below that it doesn't have any yeast or flour like products. It doesn't need it. Not sure how it works but it is super quick, super simple and super easy to make. It tastes delicious too and you can make sandwiches from it.
I used slices of the Peanut Butter Bread to dip into my poached egg and it was delicious and even better I had no problems with bloating afterwards. I will be making this from now on.
Let me know if you have made the Peanut Butter Bread and what you think about it.
Peanut Butter BreadIngredients
1 cup natural peanut butter, smooth
1 Tablespoon vinegar
1/2 teaspoon baking soda
1/4 teaspoon salt
Blend peanut butter and eggs until smooth.
Add in remaining ingredients.
Pour into a sprayed loaf pan and smooth the top.
Bake at 180 degrees for 30-40 minutes.
Let cool before slicing.