Homemade Fruit Smoothie

Monday 11 February 2013

Homemade Fruit Smoothie

I love the colour of this fruit smoothie. It could possibly be because I love pink. Ever since I have been on my Wheat Belly diet I have discovered new ingredients and Golden Flaxmeal is one of them.

I love this product which is available from supermarkets otherwise try a health food store. It is about $6 for a 1 kg bag which I think is a bargain. Well worth searching for and trying. I love the golden colour and delicious nutty flavour and it's a bonus that it is incredibly good for you.

Anyway I was playing around with a few ingredients and came up with this delicious thick and filling fruit smoothie.

Creative Gourmet is a well know brand that sells packaged frozen fruit which you will find in the freezer section of your supermarket. Their products are easy to get. Should be at every Woollies and Coles supermarket.

Homemade Fruit Smoothie

1 cup almond milk (or any non dairy milk of your choice)
½ frozen banana chopped
1 tablespoon golden flaxmeal
¼ teaspoon cinnamon
¼ cup Creative Gourmet frozen mixed berries

Place all ingredients in a food processor. Blend until smooth. Then pour into a glass add a straw and enjoy. Nice and easy!


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